‘’A journey of a thousand miles begins with a single wellness retreat’’ –unknown
Like many words, wellness can mean many different things to different people. So when it comes to designing wellness-focused travel, you’ll understand me when I say the beauty of the trip certainly lies in the intention.
So how does wellness travel look? It could be a simple addition of morning yoga and afternoon massages or full time yoga retreats and indulgent spa hotels. It could mean slipping into some thermal baths and a spot of forest bathing… Or it could be fully curated experiences focused on interests such as biohacking, immunity boosting or digital detox.
The truth is that wellness travel is more about the seeking of balance, harmony and wellbeing than a certain experience or destination. It can include small additions of activities that compliment your trip and your mindset or it could be full immersion into a mindful environment with likeminded people and a selection of experiences and teachings.
And while the experience doesn’t have to be dictated by destination, there are plenty of unique and authentic offerings across the globe, from indigenous healing practices with native plants and forests to specialised treatments using thermal muds, minerals and waters.
Are you seeking a trip that leaves you refreshed long after you arrive home?
Or a specialist resort with specific medical programmes and a host of specialists at hand?
Enquire now to start designing your personalised wellness escape.
